Trauma

While trauma is a normal reaction to a horrible event, the effects can be so severe that they interfere with a person's ability to live a normal life.

What are some symptoms of trauma?

• Intrusive thoughts of the event that may occur out of the blue.
• Nightmares.
• Visual images of the event.
• Loss of memory and concentration abilities.
• Disorientation.
• Confusion.
• Mood swings

What is my approach?

I provide trauma-informed therapy. It is a specific approach that recognize and understands how trauma impacts a person's mental emotional and physical well-being. This focus assists a person in understanding, coping with as well as processing the emotions connected to the traumatic experience.