Mental Wellness Starts Here

Alisha Manning,LCSW
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  • About Me
  • Services
  • Specialities
    • Anxiety
    • Depression
    • Postpartum
    • Relationship Issues
    • Trauma
    • Life Transitions
  • Pricing
  • FAQ
  • Book
  • More
    • Home
    • About Me
    • Services
    • Specialities
      • Anxiety
      • Depression
      • Postpartum
      • Relationship Issues
      • Trauma
      • Life Transitions
    • Pricing
    • FAQ
    • Book
Alisha Manning,LCSW
  • Home
  • About Me
  • Services
  • Specialities
    • Anxiety
    • Depression
    • Postpartum
    • Relationship Issues
    • Trauma
    • Life Transitions
  • Pricing
  • FAQ
  • Book

Life Transitions

Change is part of life. It is constant and unavoidable. Whether positive or negative everyone has experienced a significant life change. While some are able to transition gracefully. others may feel like their world is being completely turned upside down. 


What are some examples of Life Transitions?.

  • Job changes
  • Health problems
  • Disabling accidents
  • Marriage
  • Birth
  • Divorce/End of relationship
  • Death
  • Moving
  • Travel


What can I expect from counseling?

  • Learn to accept change is a part of life
  • Reframe out look — Change doesn’t have to be bad
  • Identify and express feelings about the transition
  • Learn skills to manage the stress that comes with change
  • Discuss realistic expectations
  • Maintain a healthy routine
  • Appreciate the benefits of change





Life changes

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