Relationship Issues

Relationships in all aspects can be difficult. Being able to express how you feel in a relationship is important. I teach skills to help you learn to communicate effectively with others for the purpose of feeling like you are being heard. I also teach skills on how to to set and maintain boundaries. Boundaries setting in personal, professional and intimate relationships are important. 

Issues to be addressed in individual counseling include-

Relationship issues with others such as: 

• A spouse/ Dating partners
• Friends
• A family member (e.g., parents, sibling, in-law)

Relationship Transitions:

• Support through divorce or end of a relationship
• Transition to parenthood

Role strain

• Work/life balance
• Balance between your roles as a partner and as a busy professional
• Balance between your roles as a parent and the caretaker for an aging parent

I do not offer couples counseling but methods on how to establish and maintain healthy boundaries in relationships relationships.